Care is the cornerstone of our practice

Visit our Location
Shop 7/320A-338 Liverpool Rd, Enfield
Give us a Call
0402 324 264
Send us a Message
bestofcare.physio@hotmail.com

We provide Physical Therapy services

Your personal physical therapy begins with a comprehensive evaluation of functional limitations and areas of pain. Our team of expert physical therapists will design a treatment plan based on your work-related needs and goals. We take a team approach and will consult with your employer and case manager, if necessary. Throughout your treatment, we will work hard to help you return to all normal functional activities.

When you are ready for discharge, you will receive a personalized home exercise program to allow you to stay healthy on the job, further enhance your rehabilitation.

Our services included all types and sizes

  1. Neck Pain and Headache Treatment:

    • Comprehensive assessment and personalised treatment plans to alleviate neck pain and headaches.
    • Targeted exercises, manual therapy, and ergonomic adjustments to improve mobility and reduce discomfort.
  2. Lower Back Pain and Sciatica Management:

    • Individualised care for lower back pain and sciatica, addressing root causes and symptoms.
    • Specialised techniques such as spinal manipulation, stretching, and strengthening exercises for pain relief and improved function.
  3. Shoulder Rehabilitation:

    • Tailored rehabilitation programs for shoulder injuries, including rotator cuff tears, frozen shoulder, and dislocations.
    • Range of motion exercises, strengthening techniques, and modalities to enhance shoulder function and stability.
  4. Ankle Sprains Treatment:

    • Expert care for ankle sprains, strains, and ligament injuries.
    • Rehabilitation protocols focusing on restoring ankle stability, strength, and proprioception for a safe return to activity.
  5. Dizziness Management:

    • Evaluation and treatment of vestibular disorders causing dizziness and imbalance.
    • Vestibular rehabilitation exercises and positional maneuvers to alleviate symptoms and improve balance.
  6. Tennis and Golfer’s Elbow Therapy:

    • Customized rehabilitation for lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow).
    • Hands-on techniques, therapeutic exercises, and modalities to reduce pain and restore elbow function.
  7. Rehabilitation for Knee Arthroscopy and Reconstruction:

    • Comprehensive rehabilitation programs following knee arthroscopy, ACL reconstruction, and other knee surgeries.
    • Progressive exercises, proprioceptive training, and functional activities to promote optimal recovery and return to sport or daily activities.
  8. Fall Prevention Exercises:

    • Personalized fall risk assessments and tailored exercise programs to improve balance, strength, and coordination.
    • Education on home safety, gait training, and adaptive strategies to reduce the risk of falls and enhance confidence in daily activities.
  9. Posture Correction Treatment and Exercises:

    • Evaluation of posture-related issues and customised treatment plans to address muscular imbalances and alignment.
    • Postural exercises, manual therapy, and ergonomic modifications to promote proper posture and prevent associated pain and dysfunction.